GRACE, COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
Coconut water from Grace, a brand associated with Caribbean and international grocery products. This product differs from pure natural coconut water in that it contains coconut water, added water, sugar, and sodium metabisulphite as a color retention agent, indicating it is a diluted and sweetened formulation rather than single-ingredient pressed coconut water. Per 100 milliliters, it delivers approximately 34 calories and 8.4 grams of carbohydrates, with no fat or protein listed. The added sugar increases the carbohydrate content above what plain unsweetened coconut water would contain. Sodium metabisulphite is a common preservative and color stabilizer used in beverage production. This product is suitable for vegetarian and vegan consumers. Those monitoring sugar intake should note the added sweeteners. It is commonly used as a refreshing tropical beverage, particularly popular in Caribbean cuisine traditions.
Ingredients
COCONUT WATER, WATER, SUGAR, SODIUM METABISULPHITE (COLOR RETENTION).
Dietary Information
COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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