COCONUT RICE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About COCONUT RICE, COCONUT
COCONUT RICE, COCONUT is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), DEHYDRATED COCONUT, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SAFFLOWER OIL, CARAMEL COLOR, SILICON DIOXIDE AS ANTICAKING AGENT
Dietary Information
Notable micronutrients in COCONUT RICE, COCONUT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, COCONUT RICE, COCONUT gets 7% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT RICE, COCONUT
See how COCONUT RICE, COCONUT compares to other foods in terms of nutrition:
- COCONUT RICE, COCONUT vs YELLOW RICE
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- COCONUT RICE, COCONUT vs BROWN, RED & WILD RICE WITH QUINOA, RICE & QUINOA
- COCONUT RICE, COCONUT vs JAMBALAYA
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