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UTZ Quality — COCONUT OIL, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, LLC Branded
387 Calories
10.6g Protein
73.9g Carbs
8.8g Fat
14.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 73.9g 27%
Dietary Fiber 14.1g 50%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 11%
Carbs 73.9g 79%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 387 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hardy's Peanuts — HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT 607 25g 17.9g 53.6g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, MILK CHOCOLATE & S'MORES, MILK CHOCOLATE & S'MORES 475 2.5g 77.5g 17.5g HARRY & DAVID, GOURMET POPCORN, CARAMEL DARK CHOCOLATE, CARAMEL DARK CHOCOLATE 450 2.5g 77.5g 15g Stater Bros — PECANS HALVES 696 8.9g 14.3g 71.4g HARRY & DAVID, GOURMET POPCORN, APRICOT MANGO, APRICOT MANGO 450 2.5g 77.5g 17.5g International Foodsource — VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT 679 25g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (14.1g per 100g), supporting digestive health.

About COCONUT OIL, SEA SALT

Boulder Canyon Coconut Oil Sea Salt Popcorn by UTZ Quality Foods delivers 387 calories per 28.4g serving with 73.94g of carbs and a remarkable 14.1g of fiber. Three-ingredient popcorn made with coconut oil and sea salt provides 10.56g of protein, making it a high-fiber, high-protein popcorn snack.

Ingredients

POPCORN, COCONUT OIL, SEA SALT.

Dietary Information

COCONUT OIL, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 387 calories per 100 grams, COCONUT OIL, SEA SALT gets 11% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — COCONUT OIL, SEA SALT

See how UTZ Quality — COCONUT OIL, SEA SALT compares to other foods in terms of nutrition:

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