COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 9 MG | 0% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 8.8g of carbohydrates, and 17.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT, WATER, SODIUM METABISULFITE (AS A PRESERVATIVE)
Calorie Breakdown
At 212 calories per 100 grams, COCONUT MILK gets 2% of its calories from protein, 17% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT MILK
See how COCONUT MILK compares to other foods in terms of nutrition:
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