Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Ferris Coffee & Nut, COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
10g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.7mg 15%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.7 MG 15%
Potassium, K 533 MG 11%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER

COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANE SUGAR, COCONUT, LAVENDER, SEA SALT.

Dietary Information

COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER

See how Ferris Coffee & Nut, COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER
Hi! Ask me anything about COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER, nutrition, recipes, health benefits, or meal ideas.