Bedware Unlimited, SLICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 114.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (53.6g per 100g), supporting digestive health.
About SLICED ALMONDS
California Flavored Nuts Sliced Almonds contain only one ingredient: almonds. The nutrition data as reported shows very high values per 28 g serving, which may reflect a labeling scale issue. Sliced almonds are a versatile pantry ingredient used in baking, salads, oatmeal, stir-fries, and as a topping for yogurt and desserts.
Ingredients
ALMONDS
Dietary Information
SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, SLICED ALMONDS gets 67% of its calories from protein, 61% from carbohydrates, and 346% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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