Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snak-King, SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Snak-King Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 500 MG 11%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY

Granny Goose sweet and salty kettle corn made from popcorn, sugar, vegetable oil, and sea salt. Per 28g serving: 464 calories, 7.14g protein, 67.86g carbs, 21.43g fat, and 7.1g fiber. The short ingredient list and whole-grain popcorn base provide more fiber than many snack options at this calorie level.

Ingredients

POPCORN, SUGAR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED AND/OR RICE), SEA SALT.

Dietary Information

SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snak-King, SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY

See how Snak-King, SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY
Hi! Ask me anything about SWEET & SALTY CRISPY & CRUNCHY KETTLE CORN, SWEET & SALTY, nutrition, recipes, health benefits, or meal ideas.