Target, COCONUT CLUSTERS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COCONUT CLUSTERS, COCONUT
Good & Gather Coconut Clusters are a seed-and-coconut cluster snack from Target's Good & Gather premium private label, offered without the dark chocolate drizzle of the companion SKU (product 1912761). The seven-ingredient formulation combines coconut, cane sugar, pumpkin seeds, sunflower seeds, brown rice syrup, chia seeds, and sea salt — a clean, plant-based composition.
The coconut base provides structure and fat, while pumpkin seeds, sunflower seeds, and chia seeds add protein, additional fat, and micronutrient density. Brown rice syrup and cane sugar bind the clusters together during baking or pressing. Chia seeds contribute omega-3 fatty acids (alpha-linolenic acid) and soluble fiber. Pumpkin seeds are a good source of zinc, magnesium, and plant-based iron.
No major allergens under FALCPA or the FASTER Act are declared based on the ingredient list. The product is free from wheat, dairy, soy, eggs, peanuts, and tree nuts (note: coconut is classified as a tree nut by the FDA, but true coconut allergy is uncommon — tree nut-allergic individuals should consult their physician). The product is vegan, gluten-free, and suitable for paleo approaches. A 28-gram serving provides 571 calories per 100 grams (approximately 160 per serving), 10.7 grams of protein, 32.1 grams of carbohydrates, 42.9 grams of fat, and 7.1 grams of dietary fiber. The fat and fiber are primarily coconut-derived.
Ingredients
COCONUT, CANE SUGAR, PUMPKIN SEEDS, SUNFLOWER SEEDS, BROWN RICE SYRUP, CHIA SEEDS, SEA SALT.
Dietary Information
COCONUT CLUSTERS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, COCONUT CLUSTERS, COCONUT gets 8% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, COCONUT CLUSTERS, COCONUT
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