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Glencourt — COCONUT CHOCOLATE FLAVORED ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE

Cereal Glencourt Inc. Branded
444 Calories
11.1g Protein
66.7g Carbs
17.5g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.3g 23%
Total Sugars 23.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 66.7g 70%
Fat 17.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 254 MG 11%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About COCONUT CHOCOLATE FLAVORED ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE

Open Nature coconut chocolate almond butter granola combines whole rolled oats, almond butter powder, chocolate chunks, and coconut. A 63g serving has 444 calories, 11.11g protein, 66.67g carbs, 17.46g fat, and 6.3g fiber. The almond butter powder provides a richer protein contribution than most granolas. Eat with milk or layer into a yogurt parfait for a filling breakfast.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, ALMOND BUTTER POWDER, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCONUT, OAT SYRUP SOLIDS, HONEY, NATURAL FLAVOR, SALT, WHOLE ROLLED WHEAT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

COCONUT CHOCOLATE FLAVORED ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 444 calories per 100 grams, COCONUT CHOCOLATE FLAVORED ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE gets 10% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — COCONUT CHOCOLATE FLAVORED ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE

See how Glencourt — COCONUT CHOCOLATE FLAVORED ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE compares to other foods in terms of nutrition:

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