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Anastasia Confections, COCONUT CASHEW CRUNCH, JAMAICAN RUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
About COCONUT CASHEW CRUNCH, JAMAICAN RUM
Anastasia Confections Coconut Cashew Crunch Jamaican Rum by Anastasia Confections contains 467 calories per 30g serving with 60g of carbs, 23.33g of fat, and 3.33g of protein. Coconut, cashews, and white chocolate with natural rum flavor and sea salt make this a calorie-dense, sweet confection.
Ingredients
SUGAR, COCONUT, CORN SYRUP, CASHEWS, WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN (EMULSIFIER), PURE VANILLA], BROWN SUGAR, BUTTER [CREAM, SALT], NATURAL RUM FLAVOR, SEA SALT, BAKING SODA.
Calorie Breakdown
At 467 calories per 100 grams, COCONUT CASHEW CRUNCH, JAMAICAN RUM gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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