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B&G Foods North America, COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.5 MG | 112% | |
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 1.7 MG | 101% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (44% DV).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (112% of Daily Value per 100g).
- Rich source of Niacin (125% of Daily Value per 100g).
About COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS
Cream of Wheat Cocoa Nut with Real Almonds Instant Hot Cereal blends wheat farina with dried coconut, chopped almonds, and alkalized cocoa, and is fortified with iron, vitamin A, niacin, and B vitamins. Per 35 g serving: 371 calories, 8.57 g of protein, 80 g of carbs, 4.29 g of fat, and 2.9 g of fiber. It prepares quickly in hot water and provides a warm, mildly chocolatey breakfast with a small nut crunch, suited to those who prefer hot cereal over cold.
Ingredients
WHEAT FARINA, SUGAR, DRIED COCONUT, ALMONDS, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, GUAR GUM, SALT, DEFATTED WHEAT GERM, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (IRON) VITAMIN A PALMITATE, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS include Thiamin (167% DV) , Niacin (125% DV) , Riboflavin (112% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS gets 9% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B&G Foods North America, COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS
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