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Lehi Valley Trading — COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
519 Calories
7.4g Protein
48.2g Carbs
37.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 48.2g 18%
Dietary Fiber 7.4g 26%
Total Sugars 40.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 3.7mg 21%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 48.2g 52%
Fat 37.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 3.7 MG 21%
Potassium, K 344 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle — JAVA BLEND ALMONDS, HAZELNUTS, RAISINS, MILK CHOCOLATE COATED COFFEE BEANS, WHITE CHOCOLATE CHUNKS, JAVA BLEND 500 10g 46.7g 33.3g Giant Eagle — HONEY ROASTED PEANUTS, HONEY ROASTED 533 23.3g 26.7g 43.3g Giant Eagle — HONEY ROASTED CASHEWS, HONEY ROASTED 533 16.7g 36.7g 40g Krause Gentle — PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS 531 12.5g 43.8g 34.4g Sun-Maid Growers of California — VANILLA FLAVORED YOGURT RAISINS, VANILLA 433 3.3g 70g 20g Nabisco Food — WHOLE CASHEWS 571 19.1g 31.8g 46.0g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND

Lehi Valley Trading Company Cocoa Coconut Almond Blend Gourmet Trail Mix combines semi-sweet chocolate chips, salted macadamia nuts, sweetened shredded coconut, and two styles of cocoa-dusted almonds. A 27g serving delivers 519 calories, 7.41g protein, 48.15g carbs, 37.04g fat, and 7.4g fiber. The macadamia nuts contribute the highest proportion of monounsaturated fat in the nut category and are among the highest-fat tree nuts available.

Ingredients

SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), MACADAMIAS (MACADAMIAS, SALT), COCONUT (COCONUT, CANE SUGAR, SODIUM METABISULPHITE [AS S02]), COCOA COCONUT ALMONDS (ALMONDS, SUGAR, COCONUT COCOA POWDER, NATURAL FLAVOR, BUTTER PASTEURIZED CREAM (DERIVED FROM MILK), SALT]), COCOA ROASTED ALMONDS (ALMONDS, SUGAR, COCOA POWDER, NATURAL FLAVOR, BUTTER [PASTEURIZED CREAM (DERIVED FROM MILK), SALT]).

Dietary Information

COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND gets 6% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading — COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND

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