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Crown Prince — COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL

Canned Seafood Crown Prince, Inc. Branded
200 Calories
21.5g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 292mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.5g 43%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 8.3mg 46%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.5g 64%
Carbs 0g 0%
Fat 12.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 8.3 MG 46%
Potassium, K 108 MG 2%
Sodium, Na 292 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Familiar — SEARAM, MACKEREL IN BRINE 152 26.8g 0g 5.4g Atlapac Trading — CALIFORNIA GIRL, BABY CLAMS 89 17.9g 0g 2.7g Sun Hing — A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE 118 20.6g 5.9g 1.5g Fortune Commercial — TOMI, SARDINES IN TOMATO SAUCE 161 8.9g 3.6g 12.5g RICHIN, SARDINES IN TOMATO SAUCE WITH CHILI 97 13.6g 2.6g 3.2g Atlapac Trading — CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE 75 13.3g 3.3g 1.7g

Nutrition Highlights

  • Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (46% DV).

About COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL

COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.5g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

SMOKED OYSTERS (MOLLUSKS), COTTONSEED OIL, SALT

Dietary Information

COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL gets 43% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince — COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL

See how Crown Prince — COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL, COCKTAIL compares to other foods in terms of nutrition:

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