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COBB SALAD WITH TURKEY & BACON

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
155 Calories
7.3g Protein
2.9g Carbs
13.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 403mg 18%
Total Carbohydrate 2.9g 1%
Dietary Fiber 1g 4%
Total Sugars 1.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 31%
Carbs 2.9g 12%
Fat 13.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 403 MG 18%

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About COBB SALAD WITH TURKEY & BACON

COBB SALAD WITH TURKEY & BACON is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 2.9g of carbohydrates, and 13.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, BLUE CHEESE DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, STABILIZER BLEND [XANTHAN GUM, CARRAGEENAN], MUSTARD FLOUR, SPICE), HARD COOKED EGG, ROMAINE LETTUCE, TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATES [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING).

Dietary Information

COBB SALAD WITH TURKEY & BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, COBB SALAD WITH TURKEY & BACON gets 19% of its calories from protein, 8% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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