COBB SALAD WITH TURKEY & BACON vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
COBB SALAD WITH TURKEY & BACON: 4
vs
GOYA: 5
(1 ties)
Overview
| Nutrient | COBB SALAD WITH TURKEY & BACON | GOYA | Winner |
|---|---|---|---|
| Calories | 155 cal | 36 cal | |
| Protein | 7.3 g | 3.6 g | |
| Carbs | 2.9 g | 7.1 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH TURKEY & BACON | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 12.9 MG |
Minerals
| Mineral | COBB SALAD WITH TURKEY & BACON | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 403 MG | 171 MG |