COBB SALAD WITH TURKEY & BACON vs CAPERELLE
Nutrition comparison per 100 g serving
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CAPERELLE wins in 6 out of 10 nutrient categories
COBB SALAD WITH TURKEY & BACON: 3
vs
CAPERELLE: 6
(1 ties)
Overview
| Nutrient | COBB SALAD WITH TURKEY & BACON | CAPERELLE | Winner |
|---|---|---|---|
| Calories | 155 cal | 100 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 2.9 g | 20 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH TURKEY & BACON | CAPERELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH TURKEY & BACON | CAPERELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 267 MG | |
| Iron, Fe | 0.5 MG | 36 MG | |
| Sodium, Na | 403 MG | 2,867 MG |