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Buus, CLUB HALF SUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 166 MG | 13% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of Sodium, Na (27% DV).
About CLUB HALF SUB
CC Kitchens Club Half Sub by Buus Inc. provides 187 calories, 14.5g of protein, 20.3g of carbs, and 5g of fat per 241g serving. Stacked with oven-roasted turkey, black forest ham, bacon, and Swiss cheese on a wheat sub roll, this prepared sub is a high-protein, moderate-calorie option with 1.2g of fiber.
Ingredients
WHEAT SUB ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, WHOLE WHEAT FLOUR, YEAST, SUGAR, SALT, WHEAT GLUTEN, HONEY, CARAMEL COLOR (SULFITES), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES, POLYSORBATE). OVEN ROASTED TURKEY: TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TUMERIC. BLACK FOREST HAM: CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR. SWISS CHEESE: PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. PRE-COOKED BACON: CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, LETTUCE
Dietary Information
Notable micronutrients in CLUB HALF SUB include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, CLUB HALF SUB gets 31% of its calories from protein, 43% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Buus, CLUB HALF SUB
See how Buus, CLUB HALF SUB compares to other foods in terms of nutrition:
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