World Variety Produce, CLEAN SNAX WITH CHIA & FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CLEAN SNAX WITH CHIA & FLAXSEED
Melissa's Clean Snax with Chia and Flaxseed is a granola-style bar made with pumpkin seeds, almonds, peanuts, cashews, cranberries, flaxseed, chia seeds, and grated coconut bound with rice syrup, honey, and evaporated cane juice. A 30g serving provides 467 calories, 13.3g of protein, 46.7g of carbs, 30g of fat, and 10g of fiber. The seed and nut combination gives strong protein and fiber for a relatively small portion.
Ingredients
PUMPKIN SEEDS, ALMONDS, PEANUTS, CRANBERRIES, GRATED COCONUT, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP, CASHEWS, CHIA SEEDS, COCONUT CREAM, HONEY, SEA SALT
Dietary Information
CLEAN SNAX WITH CHIA & FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLEAN SNAX WITH CHIA & FLAXSEED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CLEAN SNAX WITH CHIA & FLAXSEED gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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