COCONUT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 187 MG | 14% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 523 MG | 11% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About COCONUT BARS
COCONUT BARS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, ALMONDS, CANE SUGAR, COCONUT, CASHEWS, FLAXSEED, WHITE SESAME SEEDS, CHIA SEEDS, RICE SYRUP (RICE, RICE MALI, WATER). COCONUT CREAM (NATURAL COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGENAN), SEA SALT, AND HONEY.
Dietary Information
COCONUT BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, COCONUT BARS gets 10% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT BARS
See how COCONUT BARS compares to other foods in terms of nutrition:
- COCONUT BARS vs ORGANIC DARK CHOCOLATE DIPPED RICE MINIS
- COCONUT BARS vs SEAWEED CRISPS WITH PURPLE RICE
- COCONUT BARS vs KETTLE COOKED BEEF JERKY, KUNG PAO
- COCONUT BARS vs CASHEWS & ALMONDS WITH DRIED CRANBERRIES
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.