World Variety Produce, CHIA & FLAXSEED, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About CHIA & FLAXSEED, ALMOND
Melissa's Chia and Flaxseed Almond is a seed and nut snack bar combining almonds, flaxseed, white sesame seeds, chia seeds, evaporated cane juice, rice syrup, honey, and sea salt. Per 100g it provides 500 calories, 16.7g protein, 40g carbohydrates, 36.7g fat, and 13.3g fiber. The high fiber comes from flax and chia, while the almonds and sesame seeds provide a substantial fat and protein base. A 30g serving has about 150 calories. No artificial additives are used.
Ingredients
ALMONDS, FLAXSEED, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP, CHIA SEEDS, HONEY, SEA SALT.
Dietary Information
CHIA & FLAXSEED, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA & FLAXSEED, ALMOND include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHIA & FLAXSEED, ALMOND gets 13% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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