Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About SEAWEED SNACK, WASABI ROASTED AND SEA SALTED
Wegmans Wasabi Roasted Seaweed Snack uses seaweed, canola oil, wasabi seasoning, and sesame oil. Per 5g serving: 600 calories, 20g protein, 20g carbs, 50g fat, and 20g fiber. These values reflect extremely concentrated nutrition per gram; the actual serving is only 5g, making real-world calorie and macro intake much lower than the per-100g calculation suggests. A light, crispy snack with sharp wasabi heat.
Ingredients
SEAWEED, EXPELLER PRESSED CANOLA OIL, WASABI SEASONING (MALTODEXTIN, SALT, MODIFIED CORN STARCH, MUSTARD OIL), SESAME OIL, SUGAR, SEA SALT.
Dietary Information
SEAWEED SNACK, WASABI ROASTED AND SEA SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACK, WASABI ROASTED AND SEA SALTED include Vitamin C, total ascorbic acid (133% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SEAWEED SNACK, WASABI ROASTED AND SEA SALTED gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED
See how Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED compares to other foods in terms of nutrition:
- Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED vs Weis — ORIGINAL BEEF JERKY, ORIGINAL
- Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED vs Old Dutch — SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION
- Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED vs Oberto Sausage — SMOKED SAUSAGES
- Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED vs H.C — MINI BARS GRAINS & NUTS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.