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Know what is on your plate.

Hawaiian Hula Girl, BAKED FRIES, POTATO & CORN SNACKS, CHEDDAR CHEESE

Other Snacks Hawaiian Hula Girl Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BAKED FRIES, POTATO & CORN SNACKS, CHEDDAR CHEESE

Baked cheddar cheese-flavored potato and corn snack sticks from Hawaiian Hula Girl under the Snikiddy brand. Per 100g: 464 calories, 7.1g protein, 71.4g carbohydrates, and 16.1g fat, with 3.6g fiber. Made from cornmeal and potato flakes baked with sunflower oil, then seasoned with a blend of real cheddar, Romano, and Parmesan cheeses, whey, buttermilk, and yeast extract. Annatto and turmeric provide color. Contains milk and soy. No artificial flavors or colors. A baked alternative to fried cheese puffs with a more complex cheese seasoning profile.

Ingredients

CORNMEAL, POTATO FLAKES, SUNFLOWER OIL, SEASONING (WHEY, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SALT, DRY BUTTERMILK, SOYBEAN OIL, ONION POWDER, YEAST EXTRACT, CULTURED WHOLE MILK, NONFAT MILK, ROMANO CHEESE FROM COW'S MILK [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, ASCORBIC ACID).

Dietary Information

Notable micronutrients in BAKED FRIES, POTATO & CORN SNACKS, CHEDDAR CHEESE include Sodium, Na (28% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED FRIES, POTATO & CORN SNACKS, CHEDDAR CHEESE gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hawaiian Hula Girl, BAKED FRIES, POTATO & CORN SNACKS, CHEDDAR CHEESE

See how Hawaiian Hula Girl, BAKED FRIES, POTATO & CORN SNACKS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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