CLEAN SNAX WITH CHIA & FLAXSEED vs ZUCCHINI LEMON POPPY SEED BAKERY BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLEAN SNAX WITH CHIA & FLAXSEED: 4
vs
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 4
(2 ties)
Overview
| Nutrient | CLEAN SNAX WITH CHIA & FLAXSEED | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 340 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 46.7 g | 64 g | |
| Fat | 30 g | 8 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAN SNAX WITH CHIA & FLAXSEED | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | CLEAN SNAX WITH CHIA & FLAXSEED | ZUCCHINI LEMON POPPY SEED BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 4.8 MG | 2.2 MG | |
| Sodium, Na | 117 MG | 320 MG |