Willow Tree Poultry Farm — CLASSIC TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (20% DV).
About CLASSIC TUNA SALAD
Whole Foods Market Classic Tuna Salad is made from tuna, canola oil mayonnaise sweetened with honey, celery, red onion, lemon juice, and black pepper. An 85 g serving provides 235 calories, 16.5 g of protein, 16.5 g of fat, and just 1.2 g of carbs. A clean, high-protein deli salad with no added sugars beyond the honey in the mayo. Works well on whole grain bread, crackers, or greens.
Ingredients
TUNA (TUNA, WATER SALT), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, RED ONION, CULTURED DEXTROSE, LEMON JUICE, BLACK PEPPER.
Dietary Information
CLASSIC TUNA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC TUNA SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, CLASSIC TUNA SALAD gets 28% of its calories from protein, 2% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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