CLASSIC TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (20% DV).
About CLASSIC TUNA SALAD
CLASSIC TUNA SALAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 1.2g of carbohydrates, and 16.5g of fat. This food belongs to the Deli Salads category.
Ingredients
TUNA (TUNA, WATER SALT), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, RED ONION, CULTURED DEXTROSE, LEMON JUICE, BLACK PEPPER.
Dietary Information
CLASSIC TUNA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC TUNA SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, CLASSIC TUNA SALAD gets 28% of its calories from protein, 2% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CLASSIC TUNA SALAD
See how CLASSIC TUNA SALAD compares to other foods in terms of nutrition:
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- CLASSIC TUNA SALAD vs SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING, CELERY, RED BELL PEPPERS AND FETA CHEESE WITH RED GRAPES, CELERY STICKS AND MINI NAAN BREADS SNACK PACK, SUMMER CHICKEN SALAD
- CLASSIC TUNA SALAD vs PEA & CHEESE SALAD, PEA & CHEESE
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