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Target — SWISS REDUCED FAT CLASSIC CHEESE, SWISS

Cheese Target Stores Branded
300 Calories
35g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 1,050mg 81%
Iron 0.5mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 64%
Carbs 0g 0%
Fat 20g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,050 MG 81%
Iron, Fe 0.5 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 200 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis — REDUCED FAT MONTEREY JACK CHEESE 286 25g 3.6g 17.9g Weis — PROVOLONE CHEESE 263 26.3g 5.3g 18.4g Weis — SWISS CHEESE 391 26.1g 4.4g 26.1g Weis — NONFAT PASTEURIZED PROCESS CHEESE PRODUCT 143 23.8g 14.3g 0g Borden — CHEESE FOOD 238 19.1g 9.5g 11.9g Weis — PASTEURIZED PREPARED CHEESE PRODUCTS 333 14.3g 9.5g 23.8g

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (81% of Daily Value per 100g).

About SWISS REDUCED FAT CLASSIC CHEESE, SWISS

SWISS REDUCED FAT CLASSIC CHEESE, SWISS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES (MICROBIAL), VITAMIN A PALMITATE.

Dietary Information

SWISS REDUCED FAT CLASSIC CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS REDUCED FAT CLASSIC CHEESE, SWISS include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SWISS REDUCED FAT CLASSIC CHEESE, SWISS gets 47% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target — SWISS REDUCED FAT CLASSIC CHEESE, SWISS

See how Target — SWISS REDUCED FAT CLASSIC CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

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