Weis, PROVOLONE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 895 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About PROVOLONE CHEESE
Weis Provolone Cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes. Per 100g it provides 263 calories, 26.3g protein, 5.3g carbohydrates, and 18.4g fat - a notably high protein content relative to its fat level. A semi-firm, mild Italian cheese that melts well, suited to sandwiches, pizzas, paninis, and antipasto platters.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
PROVOLONE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE CHEESE include Calcium, Ca (61% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PROVOLONE CHEESE gets 40% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Weis, PROVOLONE CHEESE
See how Weis, PROVOLONE CHEESE compares to other foods in terms of nutrition:
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- Weis, PROVOLONE CHEESE vs Deli Source, SHREDDED IMITATION CHEDDAR CHEESE
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