Weis, SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 870 MG | 67% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
About SWISS CHEESE
Weis Swiss Cheese is a sliced pasteurized part-skim milk cheese with a mild, nutty flavor and characteristic large holes. Per 100g it provides 391 calories, 26.09g protein, 4.35g carbohydrates, and 26.09g fat. It is made with Swiss cheese culture, salt, and enzymes. Swiss is commonly used in sandwiches, Reubens, fondues, and melted over burgers and gratin dishes. The part-skim milk base gives it moderate fat content relative to full-fat cheese varieties.
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES).
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, SWISS CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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