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CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO

Cheese Belgioioso Cheese, Inc. Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 121mg 5%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 121 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KING'S CHOICE, HAVARTI CHEESE 411 25g 0g 35.7g SAPUTO, STELLA, PARMESAN CHEESE 357 32.1g 3.6g 25g MONTAMORE CHEESE 429 25g 0g 35.7g CHIPOTLE WISCONSIN CHEESE 393 25g 0g 32.1g 3 CHILE PEPPER GOUDA 357 25g 0g 28.6g ASIAGO ROSEMARY AND OLIVE OIL 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO

CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CRAFTED FROM CULTURED MILK, SALT, ENZYMES

Dietary Information

CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO

See how CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO compares to other foods in terms of nutrition:

More in Cheese

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