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Dole Fresh Vegetables — CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.2mg 7%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 254 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Target — BROCCOLI FLORETS 41 2.4g 7.1g 0g Target — CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, GRILLED WHITE-MEAT CHICKEN, SWISS CHEESE & CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF 172 7.1g 7.1g 12.1g Target — CARAMEL APPLE DIPPING KIT, CARAMEL APPLE 395 5.3g 59.2g 15.8g Target — CHEF ROMAINE LETTUCE, SMOKED HAM & TURKEY BREAST, SHREDDED SWISS CHEESE & CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF 152 7.1g 6.6g 10.6g Target — CILANTRO AVOCADO ROMAINE LETTUCE, WHITE-MEAT CHICKEN, QUESO FRESCO CHEESE, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS, WITH CREAMY AVOCADO DRESSING SALAD, CILANTRO AVOCADO 179 6.5g 7.6g 14.1g Target — BUTTERNUT STEAM-IN-BAG SQUASH, BUTTERNUT 41 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE

CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, CARROTS, RED CABBAGE.

Dietary Information

CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Fresh Vegetables — CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE

See how Dole Fresh Vegetables — CLASSIC ROMAINE RED CABBAGE, ROMAINE LETTUCE, CARROTS, CLASSIC ROMAINE compares to other foods in terms of nutrition:

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