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CLASSIC ROASTED SALMON, CLASSIC ROASTED

Fish & Seafood Changing Seas Branded
211 Calories
26.3g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 702mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 68%
Carbs 0g 0%
Fat 12.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 702 MG 31%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
CHUNK STYLE LOBSTER DELUXE IMITATION LOBSTER MEAT, CHUNK STYLE 94 9.4g 12.9g 0g ATLANTIC SALMON FILLET PORTIONS 204 20.4g 0g 13.3g FLAKE STYLE IMITATION CRABMEAT, GARLIC HERB 82 7.1g 12.9g 0g SWEET & SAVORY SMOKED SOCKEYE SALMON, SWEET & SAVORY 164 23.6g 7.3g 4.6g NOVA STYLE SMOKY DILL SMOKED SOCKEYE SALMON, NOVA STYLE SMOKY DILL 127 21.8g 3.6g 1.8g TRADITIONAL COLD SMOKED ATLANTIC SALMON, TRADITIONAL 193 21.1g 1.8g 12.3g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About CLASSIC ROASTED SALMON, CLASSIC ROASTED

CLASSIC ROASTED SALMON, CLASSIC ROASTED is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, HOT SMOKE FROM BEECHWOOD

Dietary Information

CLASSIC ROASTED SALMON, CLASSIC ROASTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC ROASTED SALMON, CLASSIC ROASTED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CLASSIC ROASTED SALMON, CLASSIC ROASTED gets 50% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC ROASTED SALMON, CLASSIC ROASTED

See how CLASSIC ROASTED SALMON, CLASSIC ROASTED compares to other foods in terms of nutrition:

More in Fish & Seafood

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