CLASSIC ROASTED SALMON vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ROASTED SALMON wins in 5 out of 10 nutrient categories
CLASSIC ROASTED SALMON: 5
vs
PUMPKIN SPICE: 3
(2 ties)
Overview
| Nutrient | CLASSIC ROASTED SALMON | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 211 cal | 232 cal | |
| Protein | 26.3 g | 20.4 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 12.3 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROASTED SALMON | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | CLASSIC ROASTED SALMON | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 702 MG | 296 MG |