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Giant Eagle — CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
486 Calories
14.3g Protein
45.7g Carbs
31.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 31.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.3mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 45.7g 50%
Fat 31.4g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 600 MG 13%
Sodium, Na 229 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Publix Super — MILK CHOCOLATE-COVERED RAISINS CANDY 433 3.3g 73.3g 16.7g United Natural — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 500 10g 50g 36.7g Nabisco Food — UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED 607 28.6g 17.9g 50g Nabisco Food — HEAT PEANUTS, HEAT 607 25g 17.9g 50g Nabisco Food — WHOLE CASHEWS 571 17.9g 32.1g 46.4g Blue Diamond Growers — DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT, DARK CHOCOLATE & TOASTED COCONUT 571 14.3g 35.7g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS

Giant Eagle Classic Trail Mix combines peanuts, raisins, M&M's, cashews, and almonds in a satisfying sweet-and-salty blend. A 35g serving delivers 486 calories, 14.29g protein, 45.71g carbs, 31.43g fat, and 5.7g fiber. The variety of nuts provides healthy fats and protein, while the M&M's add a sweet element. A convenient on-the-go snack, though calorie-dense.

Ingredients

PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), CASHEWS, ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.

Dietary Information

CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS gets 12% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle — CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS

See how Giant Eagle — CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS compares to other foods in terms of nutrition:

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