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Baker Mills, CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS
CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 60g of carbohydrates, and 6.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN CONCENTRATE, SEA SALT.
Dietary Information
CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS gets 23% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills, CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS
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