CHRISTIE — CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL
A classic oatmeal cookie sold under the Christie brand, a well-known Canadian biscuit manufacturer. Per 100 g, it delivers 500 calories, 4.2 g of protein, 70.8 g of carbohydrates, 20.8 g of fat, and 4.2 g of dietary fiber. The cookie is made from wheat flour, sugar or golden sugar, vegetable shortening from modified palm, rolled oats, raisin paste for fruit flavor, baking soda for leavening, soy lecithin as an emulsifier, cinnamon, and natural flavour. The rolled oats and raisin paste contribute the characteristic chewy texture and natural sweetness of a traditional oatmeal cookie. Contains gluten, soy, and possibly other allergens. The modified palm shortening is fully hydrogenated. A satisfying, moderately sweet biscuit with a homemade oatmeal cookie flavor profile, suitable for general consumers as an occasional sweet snack.
Ingredients
INGREDIENTS: WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, NATURAL FLAVOUR.
Calorie Breakdown
At 500 calories per 100 grams, CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL gets 3% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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