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CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL

Cookies & Biscuits CHRISTIE Branded
500 Calories
4.2g Protein
70.8g Carbs
20.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 70.8g 26%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 70.8g 74%
Fat 20.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 375 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CARAMEL COOKIE THINS 429 3.6g 64.3g 21.4g FROSTED COOKIES, BLUEBERRY & WHITE CHOCOLATE 431 3.9g 68.6g 15.7g HT TRADERS, SIR CHOCOLOT, MILK CHOCOLATE TOPPED TRUFFLE COOKIES, CARAMEL 467 6.7g 66.7g 23.3g CINNAMON GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g FUDGE PEANUT BUTTER FILLED COOKIES, FUDGE PEANUT BUTTER 538 7.7g 57.7g 30.8g COCONUT FUDGE CARAMEL COOKIES, COCONUT FUDGE CARAMEL 481 3.7g 66.7g 22.2g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL

CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 70.8g of carbohydrates, and 20.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: WHEAT FLOUR, GOLDEN SUGAR AND/OR SUGAR, SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, NATURAL FLAVOUR.

Calorie Breakdown

At 500 calories per 100 grams, CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL gets 3% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC OATMEAL COOKIES, CLASSIC OATMEAL

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