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General Mills, FIBER ONE, CHOCOLATE CHUNK

Cookies & Biscuits General Mills, Inc. Branded
387 Calories
3.2g Protein
71.0g Carbs
14.5g Fat
16.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 387mg 17%
Total Carbohydrate 71.0g 26%
Dietary Fiber 16.1g 58%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 71.0g 80%
Fat 14.5g 16%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 387 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Vista Bakery, HOMEKIST, DUPLEX CREME SANDWICH COOKIES 484 3.2g 74.2g 19.4g Raley's, EXTRA CHOCOLATE CHIP COOKIES 533 3.3g 46.7g 36.7g Walgreens, NICE!, HONEY GRAHAMS 419 6.5g 77.4g 9.7g Walgreens, NICE!, MILK CHOCOLATE COVERED GRAHAM CRACKERS 475 5g 67.5g 22.5g MARKET BASKET, CHOCOLATE CHUNK COOKIES 439 5.3g 64.9g 17.5g RICH'S, FROSTED SUGAR COOKIE 447 5.3g 71.1g 15.8g

Nutrition Highlights

  • High in dietary fiber (16.1g per 100g), supporting digestive health.

About FIBER ONE, CHOCOLATE CHUNK

Fiber One Chocolate Chunk Cookies from General Mills are soft-baked cookies made with bleached wheat flour, semisweet chocolate chunks, chicory root extract, and soluble corn fiber. Each 31g serving provides 387 calories, 3.23g protein, 70.97g carbs, 14.52g fat, and an impressive 16.1g fiber, making them a high-fiber indulgent cookie that supports daily fiber intake.

Ingredients

BLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, SOLUBLE CORN FIBER, ENZYME MODIFIED BUTTER, CHICORY ROOT EXTRACT, SUGARCANE, FIBER, VEGETABLE OIL (PALM OIL, CANOLA OIL), FRUCTOSE, VEGETABLE GLYCERIN, WATER, CORN STARCH, BAKING SODA, MOLASSES, SALT, SOY LECITHIN, EGGS, MILKFAT, XANTHAN GUM, NATURAL FLAVOR, COLOR ADDED, NONFAT MILK.

Dietary Information

FIBER ONE, CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 387 calories per 100 grams, FIBER ONE, CHOCOLATE CHUNK gets 3% of its calories from protein, 73% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, FIBER ONE, CHOCOLATE CHUNK

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