FIBER ONE vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 11 out of 17 nutrient categories
FIBER ONE: 3
vs
HY-VEE: 11
(3 ties)
Overview
Vitamins
| Vitamin | FIBER ONE | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 387 MG | 480 MG |