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Safeway — CLASSIC SWEET POTATO JULIENNE FRIES, CLASSIC SWEET POTATO

French Fries, Potatoes & Onion Rings Safeway, Inc. Branded
179 Calories
1.2g Protein
28.6g Carbs
6.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 28.6g 80%
Fat 6.0g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 202 MG 9%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Kraft Heinz — ONION RINGERS, ONION 222 3.7g 28.4g 11.1g Kraft Heinz — EXTRA CRISPY FAST FOOD FRIES FRENCH FRIED POTATOES, EXTRA CRISPY FAST FOOD FRIES 155 2.4g 20.2g 8.3g Kraft Heinz — GOLDEN TATER TOTS SEASONED SHREDDED POTATOES, GOLDEN TATER TOTS 151 2.3g 16.3g 9.3g Wal-Mart — SHREDDED HASH BROWNS 82 1.2g 17.7g 0g W. F. Young — EXTRA CRISPY COATED FRIED POTATOES 188 2.4g 24.7g 8.2g Nash Finch — CRINKLE CUT FRENCH FRIED POTATOES 129 1.2g 20g 5.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CLASSIC SWEET POTATO JULIENNE FRIES, CLASSIC SWEET POTATO

CLASSIC SWEET POTATO JULIENNE FRIES, CLASSIC SWEET POTATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 28.6g of carbohydrates, and 6.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SUGAR, RICE FLOUR, CORNSTARCH, DEXTRIN, SALT, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), COLORING (ANNATTO, TURMERIC), DEXTROSE, XANTHAN GUM.

Calorie Breakdown

At 179 calories per 100 grams, CLASSIC SWEET POTATO JULIENNE FRIES, CLASSIC SWEET POTATO gets 3% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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