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Kellogg — CLASSIC FRENCH TOAST, CLASSIC

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
233 Calories
10g Protein
40g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 350mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 1.7g 6%
Total Sugars 11.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 40g 74%
Fat 4.2g 8%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 22%
Niacin 3.3 MG 21%
Vitamin B-6 0.3 MG 20%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Potassium, K 183 MG 4%
Sodium, Na 350 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Meijer — CINNAMON FRENCH TOAST STICKS, CINNAMON 300 4.6g 40g 13.6g Kellogg — HOMESTYLE WAFFLES, HOMESTYLE 257 5.7g 38.6g 8.6g Harris-Teeter — HOMESTYLE WAFFLES, HOMESTYLE 271 5.7g 40g 10g Whole — BUTTERMILK PANCAKES, BUTTERMILK 248 6.0g 40.2g 6.8g Pictsweet — SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR, CINNAMON & HONEY, BROWN SUGAR, CINNAMON & HONEY 221 2.3g 27.9g 12.8g Baker Mills — CAMPFIRE S'MORES PROTEIN-PACKED POWER WAFFLES, CAMPFIRE S'MORES 303 15.8g 32.9g 13.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (33% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (21% DV).
  • Good source of Vitamin B-6 (20% DV).
  • Good source of Vitamin B-12 (42% DV).

About CLASSIC FRENCH TOAST, CLASSIC

Eggo Classic French Toast sticks offer a quick breakfast at 233 calories per 60g serving, with 10g protein, 40g carbs, and 4.2g fat. Made from enriched wheat bread dipped in a milk and egg batter with vanilla, they reheat in minutes from frozen. A reasonable morning option for households looking for a fast, filling start to the day.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, TURMERIC AND ANNATTO COLOR, SOY LECITHIN), EGGS, WATER, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, VANILLA BEANS, VANILLA EXTRACT. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in CLASSIC FRENCH TOAST, CLASSIC include Vitamin B-12 (42% DV) , Iron, Fe (33% DV) , Riboflavin (22% DV) , Niacin (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CLASSIC FRENCH TOAST, CLASSIC gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — CLASSIC FRENCH TOAST, CLASSIC

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