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PNW Veg, CLASSIC FANCY WHOLE BEETS, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CLASSIC FANCY WHOLE BEETS, CLASSIC
Santiam Classic Fancy Whole Beets contain only beets, water, and salt. One 121g serving has just 25 calories, 5.79g carbs, 0.83g protein, and 1.7g fiber with no fat. They are one of the lowest-calorie canned vegetables available, and they work well sliced into salads, served with vinegar, or pureed into soups.
Ingredients
INGREDIENTS: BEETS, WATER, AND SALT.
Dietary Information
CLASSIC FANCY WHOLE BEETS, CLASSIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, CLASSIC FANCY WHOLE BEETS, CLASSIC gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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