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Gorton's of Gloucester — CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS, CLASSIC CRUNCHY BREADCRUMBS

Frozen Fish & Seafood Gorton's of Gloucester Branded
233 Calories
10.3g Protein
22.4g Carbs
11.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 362mg 16%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 24%
Carbs 22.4g 51%
Fat 11.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 191 MG 4%
Sodium, Na 362 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
United Natural — WILD ALASKA POLLACK BIG FISH STRIPS 200 9.5g 17.9g 9.5g Yelin Enterprise — OCEAN WAVE, POPCORN SHRIMP 235 12.9g 25.9g 8.2g Murry's — FISH STEAKS 198 13.2g 20.9g 6.6g CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES 71 15.9g 0g 0g CONTESSA, SHRIMP SCAMPI 265 8.0g 3.5g 23.9g Ocean Beauty Sea — SEA CHOICE, PACIFIC SALMON 115 18.6g 0g 4.0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS, CLASSIC CRUNCHY BREADCRUMBS

CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS, CLASSIC CRUNCHY BREADCRUMBS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 22.4g of carbohydrates, and 11.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS, BREADCRUMB COATING, VEGETABLE OIL. TILAPIA FILLETS TILAPIA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), YEAST, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

Calorie Breakdown

At 233 calories per 100 grams, CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS, CLASSIC CRUNCHY BREADCRUMBS gets 18% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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