CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS vs CRYSTAL BLUE
Nutrition comparison per 100 g serving
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CRYSTAL BLUE wins in 6 out of 12 nutrient categories
CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS: 3
vs
CRYSTAL BLUE: 6
(3 ties)
Overview
| Nutrient | CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Calories | 233 cal | 71 cal | |
| Protein | 10.3 g | 15.9 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CRUNCHY BREADCRUMBS TILAPIA FISH STICKS | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 362 MG | 159 MG |