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Purely Elizabeth — CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON

Cereal Purely Elizabeth Branded
372 Calories
11.6g Protein
69.8g Carbs
8.1g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 69.8g 25%
Dietary Fiber 14g 50%
Total Sugars 16.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 4.7mg 26%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 69.8g 78%
Fat 8.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 184 MG 4%
Sodium, Na 291 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kashi — CEREAL, ORGANIC BLUEBERRY CLUSTERS 385 7.7g 80.8g 4.8g General Mills — CEREAL 367 6.7g 83.3g 3.3g General Mills — FROSTED WHOLE GRAIN OAT CEREAL, FROSTED 370 7.4g 81.5g 5.6g General Mills — FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS 393 7.1g 82.1g 3.6g General Mills — NATURALLY FLAVORED SWEETENED CEREAL 385 3.9g 84.6g 3.9g General Mills — CRUNCHY GRANOLA BARS, ALMOND BUTTER 429 7.1g 59.5g 19.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON

CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 69.8g of carbohydrates, and 8.1g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, CHICORY ROOT POWDER, CINNAMON, SEA SALT, ORGANIC QUINOA FLAKES, ORGANIC PUFFED AMARANTH.

Dietary Information

CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON gets 13% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth — CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON

See how Purely Elizabeth — CLASSIC CINNAMON WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, CLASSIC CINNAMON compares to other foods in terms of nutrition:

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