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SHURFINE, CLASSIC BLENDS PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About CLASSIC BLENDS PEAS & CARROTS
A frozen vegetable blend from Shurfine combining sweet green peas and diced carrots with minimal added salt. Per 100g it provides 56 calories, 2.2g protein, 10g carbs, and no fat, with a solid 3.3g dietary fiber. The short three-ingredient list makes it one of the cleaner frozen vegetable options available. Low in calories and naturally free of fat and cholesterol, it fits easily into low-calorie, vegetarian, and vegan meal plans. A convenient, year-round source of plant-based fiber and provitamin A from the carrots.
Ingredients
PEAS, CARROTS, SALT (PROCESSING AID).
Dietary Information
CLASSIC BLENDS PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, CLASSIC BLENDS PEAS & CARROTS gets 16% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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