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Harris-Teeter — CLASSIC A BLEND OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TRAIL MIX, CLASSIC

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
514 Calories
17.1g Protein
42.9g Carbs
34.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 42.9g 16%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 42.9g 45%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Sodium, Na 243 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kraft Heinz — RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH 464 7.1g 71.4g 16.1g Kraft Heinz — CHILE PICANTE CRUNCHY CORN KERNELS, CHILE PICANTE 464 7.1g 71.4g 16.1g Kraft Heinz — JALAPENO CHEDDAR CRUNCHY CORN KERNELS, JALAPENO CHEDDAR 464 7.1g 71.4g 16.1g Topco Associates — SHURFINE, ROASTED WHOLE CASHEWS 548 9.7g 54.8g 32.3g Frito-Lay — NUT HARVEST, HONEY ROASTED NUT MIX 607 17.9g 32.1g 46.4g Frito-Lay — KETTLE CORN, CRANBERRY & GRANOLA 429 3.6g 75g 12.5g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CLASSIC A BLEND OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TRAIL MIX, CLASSIC

HT Traders Classic Trail Mix layers salted peanuts, raisins, M&M's milk chocolate candies, almonds, and cashews into a sweet-and-salty snack blend. The M&M's bring sugar, chocolate, and artificial colors into the mix, pushing the overall sugar content higher than a plain nut-and-raisin trail mix. Peanuts and almonds still contribute real protein and fat. Fiber is present from the nuts and raisins. The cashews round out the texture. It leans more toward snack candy than hiking fuel given the candy-coated chocolate pieces, but it strikes a popular balance between indulgence and some actual nutritional substance.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%-CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

CLASSIC A BLEND OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TRAIL MIX, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, CLASSIC A BLEND OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TRAIL MIX, CLASSIC gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — CLASSIC A BLEND OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TRAIL MIX, CLASSIC

See how Harris-Teeter — CLASSIC A BLEND OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TRAIL MIX, CLASSIC compares to other foods in terms of nutrition:

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