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Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About NUT HARVEST, HONEY ROASTED NUT MIX
Nut Harvest Honey Roasted Nut Mix from Frito-Lay delivers 607 calories, 32.14g of carbs, and 46.43g of fat per 28g serving, with 17.86g of protein and 10.7g of dietary fiber. Made from peanuts, cashews, almonds, and pecans with honey and sugar glaze, this is a calorie-dense, high-protein, high-fiber mixed nut snack.
Ingredients
PEANUTS, CASHEWS, ALMONDS, SUGAR, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), SALT AND LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STRACH, MALTODEXTRIN (MADE FROM CORN), AND XANTHAN UM
Dietary Information
NUT HARVEST, HONEY ROASTED NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, NUT HARVEST, HONEY ROASTED NUT MIX gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX
See how Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX compares to other foods in terms of nutrition:
- Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX vs Target, UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED
- Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX vs Target, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
- Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX vs Target, CHOPPED HAZELNUTS
- Frito-Lay, NUT HARVEST, HONEY ROASTED NUT MIX vs Target, UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3
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