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Frito-Lay, KETTLE CORN, CRANBERRY & GRANOLA

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
429 Calories
3.6g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 82%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About KETTLE CORN, CRANBERRY & GRANOLA

Off The Eaten Path Kettle Corn with Cranberry and Granola from Frito-Lay is a sweet popcorn-based snack mixed with whole grain granola and dried cranberries. A 28g serving provides 429 calories, 75g carbs, 12.5g fat, 3.57g protein, and 3.6g fiber. A sweet-salty kettle corn and granola combination with cranberry pieces, higher in carbohydrates from sugar and corn syrup.

Ingredients

SUGAR, CORN SYRUP, GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL, WHOLE WHEAT), POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, TAPIOCA FLOUR, MALTODEXTRIN [MADE FROM CORN AND POTATO], CITRIC ACID, NATURAL FLAVOR), DEXTROSE, SOY LECITHIN, NATURAL FLAVORS (INCLUDING NATURAL CRANBERRY TYPE FLAVOR), SALT, MALTODEXTRIN (MADE FROM CORN), AND SKIM MILK.

Calorie Breakdown

At 429 calories per 100 grams, KETTLE CORN, CRANBERRY & GRANOLA gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, KETTLE CORN, CRANBERRY & GRANOLA

See how Frito-Lay, KETTLE CORN, CRANBERRY & GRANOLA compares to other foods in terms of nutrition:

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