Kellogg — CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 0.7 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 304 MG | 23% | |
| Iron, Fe | 4.1 MG | 23% | |
| Phosphorus, P | 217 MG | 17% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (20% DV).
- Good source of Vitamin B-12 (27% DV).
About CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST
Eggo's Cinnamon Toast Minis are small waffles built on enriched wheat flour, sugar, vegetable oil, eggs, and a measured hit of cinnamon. The batter is sweetened from the start, so these don't really need syrup, though most people add it anyway. Leavening agents give a light crumb. Protein comes mostly from the egg and whey in the formula. Fiber is minimal. The cinnamon flavor is present and pleasant without being sharp. Essentially a sweet breakfast waffle in miniature - fun for kids, convenient for adults, and firmly in the treat-breakfast category nutritionally.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST include Vitamin B-12 (27% DV) , Calcium, Ca (23% DV) , Iron, Fe (23% DV) , Sodium, Na (23% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, CINNAMON TOAST MINIS WAFFLES, CINNAMON TOAST gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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