Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Cinnamon Toast Crunch Cereal-on-the-Go Pouch

Processed Cereal Products GENERAL MILLS SALES INC. Branded
393 Calories
3.6g Protein
78.6g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 114mcg 570%
Calcium 286mg 22%
Iron 12.9mg 71%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 78.6g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%
Vitamin B-6 1.4 MG 84%
Vitamin B-12 4.3 UG 179%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 12.9 MG 71%
Potassium, K 179 MG 4%
Sodium, Na 571 MG 25%
Zinc, Zn 10.7 MG 97%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (97% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Cinnamon Toast Crunch Cereal-on-the-Go Pouch

Cinnamon Toast Crunch Cereal-on-the-Go Pouch from General Mills is the same whole grain wheat and cinnamon cereal formula packaged in single-serve portable pouches. Per 100 g: 393 kcal, 3.6 g protein, 78.6 g carbohydrate, and 10.7 g fat, with 7.1 g fiber. Sweetened with sugar, fructose, maltodextrin, and dextrose; fat from canola oil; colored with caramel color. BHT is added to preserve freshness. Fortified with calcium, iron, zinc, and B-vitamins plus vitamins A, C, D. Contains wheat and soy (lecithin). The convenient format targets school-age consumers and on-the-go snacking occasions. Nutritional profile is identical to the standard box version.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Cinnamon Toast Crunch Cereal-on-the-Go Pouch is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cinnamon Toast Crunch Cereal-on-the-Go Pouch include Vitamin B-12 (179% DV) , Zinc, Zn (97% DV) , Riboflavin (93% DV) , Vitamin B-6 (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Cinnamon Toast Crunch Cereal-on-the-Go Pouch gets 4% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Cinnamon Toast Crunch Cereal-on-the-Go Pouch

See how GENERAL MILLS — Cinnamon Toast Crunch Cereal-on-the-Go Pouch compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Cinnamon Toast Crunch Cereal-on-the-Go Pouch
Hi! Ask me anything about Cinnamon Toast Crunch Cereal-on-the-Go Pouch — nutrition, recipes, health benefits, or meal ideas.