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Know what is on your plate.

GENERAL MILLS, Cinnamon Toast Crunch Bites 18 Count

Sweet Bakery Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

327 Calories
5.5g Protein
52.7g Carbs
10.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 8%
Carbs 52.7g 76%
Fat 10.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 691mg 30%
Total Carbohydrate 52.7g 19%
Dietary Fiber 1.8g 6%
Total Sugars 23.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 691 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About Cinnamon Toast Crunch Bites 18 Count

Cinnamon Toast Crunch Bites are small filled snack pastries from General Mills, combining a cinnamon-spiced dough shell with a cream cheese-style filling. Per 100 g, they provide 327 calories, 52.7 g carbohydrates, 10.9 g fat, 5.5 g protein, and 1.8 g fiber. The dough is made from bleached enriched wheat flour with hydrogenated soybean oil and canola oil. The filling contains Neufchatel cheese, giving a mild tangy note. Cinnamon and natural flavor provide the signature Cinnamon Toast Crunch taste profile. Sodium acid pyrophosphate and baking soda act as leaveners. Packaged as an 18-count multipak, suitable as a portable snack or lunchbox treat.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NEUFCHATEL CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, WHEAT FLOUR BLEACHED, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: HYDROGENATED SOYBEAN OIL, CANOLA OIL, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, NONFAT MILK, SALT, POTASSIUM CHLORIDE, CINNAMON, CORN STARCH, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN.

Dietary Information

Notable micronutrients in Cinnamon Toast Crunch Bites 18 Count include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, Cinnamon Toast Crunch Bites 18 Count gets 7% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GENERAL MILLS, Cinnamon Toast Crunch Bites 18 Count

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