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Kellogg's Pop-Tarts Frosted Strawberry 14.7oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 21% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2 MG | 13% | |
| Folate, total | 59 UG | 15% | |
| Vitamin A, RAE | 3.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 322 MG | 14% |
Nutrition Highlights
- Good source of Thiamin (21% DV).
About Kellogg's Pop-Tarts Frosted Strawberry 14.7oz
The 14.7oz box of Frosted Strawberry Pop-Tarts fills an enriched flour crust with dried strawberries, pears, and apples, but leads the sweetening with corn syrup, high fructose corn syrup, dextrose, and sugar in that order. A 52 gram pastry provides 391 calories, 3.5g protein, 9.5g fat, 73.2g carbs, and 1.3g fiber.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, palm oil, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Frosted Strawberry 14.7oz include Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, Kellogg's Pop-Tarts Frosted Strawberry 14.7oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Strawberry 14.7oz
See how Kellogg's Pop-Tarts Frosted Strawberry 14.7oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Frosted Strawberry 14.7oz vs 72 FLUTED SH.ROUND SWEET BUTTER 4"
- Kellogg's Pop-Tarts Frosted Strawberry 14.7oz vs 192 FLUTED SH.ROUND SWEET BUTTER 1.75"
- Kellogg's Pop-Tarts Frosted Strawberry 14.7oz vs 12 SQUARE TART SWEET BUTTER 7"
- Kellogg's Pop-Tarts Frosted Strawberry 14.7oz vs 96 WAFFLE CUP CHOCO 3"
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